Reaction - Return to Normal Health

When undergoing chiropractic adjustments to realign the spine and to reset the vertebrae that are out of place, it is not unusual to experience varying degrees of discomfort and symptomatic disturbances. The discomforts are part of what we term reaction.

Reaction is the body's response to adjustment. An adjustment enables the spinal column to normalize itself. Following an adjustment, irritation of nerves is reduced, muscle tonicity is normalized, discs are reshaped to provide the normal cushioning between vertebrae, and tension on cartilage caused by stress is lessened.

Reaction occurs most commonly between the third and tenth adjustment, but may vary with the individual and the severity of his condition. When and if reaction occurs it may last from one to several days, but in the vast majority of cases diminishes in two to three days. Approximately 50% of the chiropractic patients do experience reaction, so if you are among this group there is no cause for alarm.

Actually, reaction is a healthy change occurring within the body. The mechanics of the change can best be understood by explaining that the spine is being adjusted to a normal position. Therefore, there is an element of physical change which involves bones, muscles, ligaments, nerves, blood vessels connective tissue and cartilage. All of these tissues must adapt to the new, normal position. And this adaptation process, which is part of the change to a healthier condition in the body, is often accompanied by reaction.

Keep in mind that any reaction following a chiropractic adjustment is due to the removing of obstructions caused by pressure upon the spinal nerves, and is, in fact, a sure sign that the normal flow of nerve energy is being restored to the affected areas. In that sense then, we can say reaction is simply another way of saying reactivation, which is Nature's way of telling you that you are getting well.